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There’s plenty of suggested homework, like exploring your past patterns, looking at your parents’ relationship, undoing your victim mentality (the hardest, for me), and keeping a list of things that fill you with joy (my favorite).
Not many things in life are as rewarding, exciting as meeting the love of your life, experiencing the joy of a loving relationship with a special someone.
How much do you spend in one night at a bar or nightclub, many times not meeting anyone or even exchanging phone numbers?
And what Ariel and Simone are doing with their flirtation techniques is giving you fun, exciting ways to undo your bad dating and flirting programming so that you feel comfortable letting your unique personality shine. And, as the authors point out, feeling confident also improves your asshole/good guy radar.
If you’re used to feeling “up” you’re less likely to let someone bring you down.